Veggie bowl
Veggie bowl
Veggie bowl
INGREDIENTS
- 100 g Shredded coleslaw
- 100 g Paprika
- 50 g Eggplant
- 50 g Courgetti
- 50 g Mushrooms
- 80 g Carrot
- Cucumber slices
- Cherry tomatoes
- 100-130 g Broccoli
- 130 g Canned chickpeas
- 50 g Soy wok pieces
- Spice mix: chicken spices + paprika + onion + black pepper + nutmeg
Directions
- 1.
- Toss your shredded coleslaw in a bowl and sprinkle with chicken spices before giving them a good mix (note the bowl should be oven proof).
- 2.
- Cut up your veggies into strips and blocks. Garnish them over your coleslaw base.
- 3.
- Add the drained chickpeas and wok pieces.
- 4.
- Sprinkle with some spices before moving to a pre heated oven (180-200 °C) and until the veg goes crispy but still tender.
- 5.
- Add the sliced cucumber and cherry tomatoes before enjoying this delicious bowl!
PER SERVING
471 kcal
Protein: 32g / 27.1%
Fat: 15g / 28.7%
Carbs: 52g / 44.2%
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